LSERunner

New Beginning

While running continues to be my interests, but work simply got caught up with me in the last few years. Between family, work and personal ...

Life insurance company, Great Eastern is back with Great Eastern Bubble Dash 2016. It is a mixture of serious run with a fun run. If you de...

Glad to have this page to be finally up. I love to race or participate in events and just so happen that the number of events being organis...

I have been writing so much about my running journey, I guess sometimes it is worthwhile to write about something else, just to give the bl...

Running in perfect alignment requires perfect running form which then is to be supported by strong muscles. Quadriceps, hamstrings, calves,...

It was a tough 10km with more than 5 long hill climbs at Bukit Cinta University of Malaya . Managed to do sub 6mins/km average up until 5km...

Have you ever bought a pair of running shoes but ended up not using them for running at all? You are so determined, all pscyhed up to run. ...

To start running, you need to have a pair shoes. Running is the cheapest exercise as they say as you only need a pair of running shoes. So ...

Unless running is your passion, it is hard to persuade yourself to lace up and run especially if you are required to run more than several ...

You may have seen and heard about many quotes when you have been hanging around with runners long enough. All of sudden you feel that as if...